Nuts to be Consumed in Night – Why?

Nuts to be Consumed in Night – Why?

We should have seeds and nuts in the night... Let us understand WHY?

Why generally we eat almonds & walnuts?  Most will say to sharpen the brain / increase memory... When do we need to sharpen the brain? When it has been used and the cells have worn out & need repairing, which happens everyday
 
Can we also say maintenance of our brain cells? When can we carry out maintenance work / repairing of any machine? When it is working or at rest?

Similarly, maintenance work of our brain can happen when it is least working... i.e. in the NIGHT
.

Hence, nuts and seeds to be taken at night for maximum effect

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