Concept of Detoxification / Why is Detoxification Required?


Just like we detox our homes once in a year on Diwali...  Even though we clean our homes superficially everyday. However, we need to re

member deep cleaning is required on a daily basis.

Just like when we prepare food in a vessel,  and before reusing the vessel we thoroughly wash it.. We don't make food in the same dirty vessels. Similarly when we eat foods, foods metabolise..  This metabolism gives vitamins,  minerals energy to body,  however also produces waste products
.
When we do not eliminate these waste products on a daily basis, lot of waste matter gets collected inside the body because of which diseases set in. Hence we require detoxification
.
However if we were to introduce appropriate amount of cleaning foods, waste matter collection wouldn't be there and no need of detoxifying.
.
Detoxification: simple meaning is the removal of toxic substances (mainly liver) either naturally or through medicine
.
When detoxification can happen naturally, why use medicine? We all have heard of Urea,  uric acid,  creatinine in our blood reports. Many a times these are higher.

These are nothing but waste products produced  after protein metabolism. Also,  the reason they are higher is in 3 cases:
1. Either protein intake is in excess
2. Kidney function is slow even if protein intake is normal
3. Amount of cleaning foods in everyday use is insufficient
.
Scientific: Kidney can filter only 8 units of waste products produced as a result of protein metabolism, however we tend to eat much more than that.  Reason: We eat cleaning foods less and tend to over consume these foods. Result: accumulation of waste products in our body & diseases setting in. Hence detoxification is required.


However, if we were to use a balance of cleaning foods, energy giving foods and maintainence foods in a right manner,  concept of detoxification will not be required / requirement may be much less

Comments

  1. VineetAugust 30, 2020 at 10:03 PM

    Yes 👍 A variety of balanced food can do the trick 👏👏

    ReplyDelete

Post a Comment

Popular posts from this blog

Nuts to be Consumed in Night – Why?

Image
Nuts to be Consumed in Night – Why? We should have seeds and nuts in the night ... Let us understand WHY? Why generally we eat almonds & walnuts?   Most will say to sharpen the brain / increase memory ... When do we need to sharpen the brain? When it has been used and the cells have worn out & need repairing, which happens everyday   Can we also say maintenance of our brain cells? When can we carry out maintenance work / repairing of any machine? When it is working or at rest? Similarly, maintenance work of our brain can happen when it is least working ... i.e. in the NIGHT . Hence, nuts and seeds to be taken at night for maximum effect
Read more

Nature's Diet is the BEST HEALING DIET

Image
Nature is the BEST HEALER . Hence, let us understand what is NATURE'S DIET. Nature says, whatever I give you and if you can have it in the NATURAL UNCOOKED FORM, then you can cook and have the same thing . It will not harm us.  Let us take some examples to understand this : * When we put grains to birds, do they have it raw? I am sure our answer to it will be YES . However, can we have it raw? I am sure the answer will be NO * Most Fruits and Vegetables, we can definitely eat them raw, so we can cook them also and have it. * However, there are a few vegetables, which we cannot eat raw. For example: Potato, Arbi (Colocassia / Taro Roots), Suran (Elephant Yam), Shakar Kand (Sweet Potato), Yam (Jimikand), Purple Yam (Surti Kand). So, do we really have them? ......... So, BE NATURAL, EAT NATURAL & KEEP YOURSELF NATURAL . Take care of YOUR HEALTH. In the NEXT BLOG on 1st April 2019, we shall first understand the foods which shou
Read more

Myth - Brown sugar is healthier than white sugar

Image
Myth - Brown sugar is healthier than white sugar With many people longing for a sweet tooth and stay healthy at the same time, sugar is a common cause of misconceptions . One idea that brown sugar (in the way of brown bread and rice) is healthier than the white variety, however this is not true . Although brown sugar contains small traces of minerals (due to the presence of molasses), in reality they are such small traces that they are no real benefit to our health
Read more