What happens when Oil is heated Repeatedly?

When oil is heated, starts to form aldehydes, ketones, alcohols, dienes, and acids. A few culprits to consider are an aldehyde called acrolein, as well as alkenals and alkadienals

Acrolien in very toxic to our cells and genes – they degrade our cells and genes; they also generate free radicals. And we all know free radicals cause all kinds of diseases.

Now the processed oil that is coming to us has already been heated at a particular temperature (please check on the bag or can of the oil), hence it is coming to the consumer in a harmful form already
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So you have to decide

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